Collabor8

We’ve Been Where You Are,
and We Know What Works.

Two experts, one mission: helping you thrive beyond weight loss.

Our Partnerships

The Moment We Saw the Gap

GLP-1 medicated weight loss can feel overwhelming — so first, congratulations on taking this important step. The hardest part is making the decision to change.

At Collabor8, we believe GLP-1 medications are powerful tools to help you reach your health goals, but they’re not a quick fix. The real question is: once you’ve worked so hard to achieve your dream results, how will you protect them?

That’s where we come in. We’ve designed a complete support programme to safeguard your weight loss and help your mind and body continue to thrive.

Your transformation is about so much more than a number on the scale. Our comprehensive programme combines personalised tools, expert guidance, and a supportive community of like-minded people — all focused on helping you achieve lasting success

The Women Behind Collabor8

Sarah Shaw - HPD and NCH (reg)

Clinic psychotherapist and hypnotherapist sarah found hypnotherapy as a powerful tool when she was diagnosed with a rare neurological condition. This sparked a life changing passionate interest in her. Sarah now runs a busy and successful private practice in South Derbyshire where she lives with her teenage daughter. Helping people overcome life challenges and to find and become the very best version of themselves is Sarah’s driving force.

Samantha Watkinson

With over 30 years of experience in the beauty and wellness industry, I am a passionate entrepreneur, dedicated to empowering others through transformative aesthetic and wellness solutions. As a single mum of a son, my journey has been driven by personal resilience and a deep understanding of the challenges many face.

From an early age, a port wine stain on my face challenged my self-esteem and shaped my perspective on beauty. Rather than letting it define me, I turned that obstacle into a powerful motivator. This personal experience inspired me to step out of my comfort zone and enter the beauty and aesthetics industry at a time when I believed beauty was only skin deep. Today, I leverage that drive to help my clients see beyond the surface—uplifting their confidence and helping them embrace their unique beauty.

My career is marked by continuous learning and development, both through formal education and hands-on experience. Over the years, I have earned numerous industry accolades and have been actively involved in national and international educational initiatives, sharing my insights and expertise with the broader community. I am committed to not only delivering exceptional results but also to guiding my clients on a journey toward self-empowerment and renewed self-worth.

Collabor8 Consultants

Lisa Knowles

With over three decades of experience in Spa & Wellness, I bring a unique blend of holistic expertise and global insight to the world of health and wellbeing. I began my career as a trained Beauty Therapist, Aromatherapist, and Reflexologist, and later founded The Spa Set—a consultancy that has taken me across continents, collaborating with leading brands on education, spa management, treatment design, and wellness innovation.

My passion for alternative therapies, natural health, and nutrition has always been at the heart of my work. However, it was my own health challenges—stemming from years of travel and demanding schedules—that deepened my commitment. After facing digestive and hormonal issues, I transformed my lifestyle through nutrition and wellness practices, leading to a profound personal recovery.

This journey inspired me to retrain as a Nutritional Therapist and Wellness Coach, ultimately leading to the creation of Nutriality—a wellness brand dedicated to helping others reclaim their health through evidence-based nutrition, gut health, and clean living.

In 2019, I was diagnosed with breast cancer—a life-altering moment that I met with resilience, nutritional support, and a proactive treatment approach. I recovered quickly and have since been given the all-clear. Today, I’m healthier and more passionate than ever about helping others thrive.

Through Nutriality, I now combine my spa industry expertise with nutritional therapy to guide individuals and organisations toward better health, vitality, and balance. Whether through coaching, consultancy, or education, my mission is clear: to share the transformative power of eating naturally and holistic wellness.

James

Level 3 Qualified Personal Trainer

With two decades experience in the health and fitness industry, I bring a wealth of knowledge, practical experience, and genuine passion to every client I work with. My mission is simple: to help people of all ages, backgrounds, and abilities get active, feel confident, and build the tools they need to live healthier, happier lives.

I believe fitness should be empowering—not intimidating. Whether you’re just starting your journey or looking to take your training to the next level, I’m here to guide, support, and educate you every step of the way. Through personalised programming, positive coaching, and a holistic approach, I aim to help you create sustainable habits that last a lifetime.

Let’s work together to unlock your potential and build the best version of you.

Business Partners

Everyone Health is a trusted UK public health organisation delivering evidence-based wellbeing programmes that support people to make lasting, positive lifestyle changes. Their work focuses on prevention, education, and empowering individuals to take control of their health in a supportive, non-judgemental way. The partnership with Collabor8well is a natural fit — combining Everyone Health’s clinical expertise and community-led health programmes with Collabor8well’s holistic, accessible digital wellbeing platform. Together, the partnership creates a joined-up approach to physical health, mental wellbeing, lifestyle habits, and long-term sustainable change.

Everyone Health

UK public health organisation

Everyone Health is a trusted UK public health organisation delivering evidence-based wellbeing programmes that support people to make lasting, positive lifestyle changes. Their work focuses on prevention, education, and empowering individuals to take control of their health in a supportive, non-judgemental way. The partnership with Collabor8well is a natural fit — combining Everyone Health’s clinical expertise and community-led health programmes with Collabor8well’s holistic, accessible digital wellbeing platform. Together, the partnership creates a joined-up approach to physical health, mental wellbeing, lifestyle habits, and long-term sustainable change.

Coventry University is a leading UK institution recognised for its applied research, industry collaboration, and strong focus on health, psychology, and human performance. With expertise across psychology, health psychology, and sport and exercise sciences, the university plays a key role in advancing evidence-based understanding of behaviour change and wellbeing. Through its partnership with Collabor8well, Coventry University students and researchers contribute academic insight through blog content and research focused on weight management, behaviour change, and building sustainable long-term habits. This collaboration bridges academic research with real-world wellbeing practice, helping translate theory into accessible, practical guidance that supports lasting health and lifestyle change.

Coventry University

public research university

Coventry University is a leading UK institution recognised for its applied research, industry collaboration, and strong focus on health, psychology, and human performance. With expertise across psychology, health psychology, and sport and exercise sciences, the university plays a key role in advancing evidence-based understanding of behaviour change and wellbeing. Through its partnership with Collabor8well, Coventry University students and researchers contribute academic insight through blog content and research focused on weight management, behaviour change, and building sustainable long-term habits. This collaboration bridges academic research with real-world wellbeing practice, helping translate theory into accessible, practical guidance that supports lasting health and lifestyle change.

Your Transformation Is More Than Skin Deep

We believe lasting results come from aligning your mind, body, and lifestyle — and surrounding yourself with a community that understands your journey. At Collabor8, we combine evidence-based expertise with empathy, so you never have to walk this path alone.

The Collabor8 Promise

Inclusive, judgment-free community.

Expert-led, evidence-based strategies.

Inclusive, judgment-free community.

Real results that last.

Your Second Chapter Starts Here.

Join a community that supports you every step of the way.